How to stop erectile dysfunction in old age

Erectile dysfunction is defined as the inability to achieve an erection firm enough for sex. This can cause some serious embarrassment among men. There are a number of causes of Erectile Dysfunction; some are physical and others are psychological.


Thankfully, there are several different ways to treat erectile dysfunction. That’s what we’re looking at today, five treatments for erectile dysfunction. 


1: Medication

Medications like Sildenafil  or Viagra as its otherwise known can be used to help with erectile dysfunction. It causes the nervous system to release nitric oxide into the tissue of the penis. The nitric oxide helps in the production of cyclic guanosine monophosphate which dilates the arteries in the penis. The arteries and tissue fill with blood and an erection occurs.


The use of Viagra is fairly common but one should keep in mind that this is a prescription medication in most places. You can’t just go to your local pharmacy and buy the stuff. It is possible to purchase online from a trusted seller.  With that in mind, be careful to only take the prescribed dose and know if it will react badly with any additional medications that you’re taking.


2: Exercise

Exercise, this may seem like an obvious – and not so obvious – treatment. Now, how does exercise fit in? Well, for starters; you develop muscle tone. Your endurance and cardio improve and, depending on what you’re training, your flexibility will also increase.


Better strength, endurance, cardio, and flexibility allows your body to function the way it’s supposed to and opens up some…interesting possibilities for your more experimental fun times.


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