Tag: yoga
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200 Hour Yoga Teacher Training in Bali
The 200 hour yoga teacher training in Bali at Maa Shakti Yog is designed for beginning to intermediate level yoga travellers. You can enrol in the course whether you have little experience or are going to enter the world of yoga. The first 11 days of the course correspond with the 100 Hours of Yoga…
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Yoga Teacher Training in Bali
Get ready to immerse yourself in Bali’s holistic yoga practise. Bali, a paradise on Earth, is also known as God’s Island. A pious environment necessitates a pious practise with a pious attitude. There is no more pious strategy than yoga. Maa Shakti Yoga has been offering yoga teacher training in Bali, Indonesia, keeping all these…
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5 Effective Kundalini Yoga Asanas for Relieving Anxiety and Depression
Kundalini yoga is a powerful form of yoga that combines physical postures, breathing techniques, and meditation to activate the dormant energy in the body and promote physical and mental well-being. Here is five kundalini yoga asanas that are often recommended for reducing anxiety and depression: Easy Pose (Sukhasana): This pose promotes relaxation and helps…